Wellness begins with the feet and the 7,200 nerves in each foot. To be specific, reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and is an effective way to alleviate stress and the elimination of pain. It is a unique method of compression massage to reflex areas, to stimulate the movement of energy and nerve supply to the different body systems. Pressure applied to these areas affects the organs and benefits the person's health.
Reflexologists use foot charts to
guide them as they apply pressure to specific areas. Sometimes practitioners
use items, such as rubber balls, hot stones and tuning forks, to assist in
their work. Practitioners of reflexology include certified reflexologists,
chiropractors, physical therapists and massage therapists, among others.
There are currently more than 300 research studies worldwide documenting the effectiveness of reflexology.
Benefits of Reflexology
Wellness begins with the feet.
Melt pain away.
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